Lasting Change Innovation Creativity Healing
Helping you become better.
Gray Space Experts
Our Packages
Services Included:
Personalized Coaching Sessions
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1. Tailored one-on-one sessions focusing on individual needs and goals.
2. Mental, Physical, Emotional Guidance - Expert advice on enhancing brain health through lifestyle adjustments.
3. Research-Based Insights - Access to the latest findings in mental and emotional wellness integrated into your wellness plan.
4. Accountability Support - Structured follow-ups to keep you on track with your objectives.
5. Educational Resources - Comprehensive materials to deepen understanding of personal wellness topics.
Consultation
Initial visit-
45 minutes
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Wellness Evaluations
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Access to Resources
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Development of personalized plan
Personal & Couples
Coaching Sessions-
Single Session - $350
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5 Sessions - $1625
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10 Sessions - $3000
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15 Sessions - $4250
Business
Rewilding package-
20 Session package
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Learn AI Integration
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Rewilding/Emotional Wellness
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Team building
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Access to Expert Leadership team
Lasting Change, for Real, For Good.
The Coaching Session
60 to 90 minutes long
Our sessions incorporate cutting-edge insights, the latest research, and guidance tailored to your personal wellness journey. We provide neuro-wellness ideas to help you understand and optimize your brain's health, along with structured accountability to ensure you follow through with your objectives.
Join us to explore new perspectives and achieve your wellness goals with clarity and precision.
Have a Question?
FAQ
Tailored Brain Health Strategies: Doug can provide personalized strategies and exercises specifically designed to enhance brain function and emotional wellness, considering your unique lifestyle and needs.
Enhanced Emotional Regulation: Learn techniques to better manage emotions and stress, which can lead to improved emotional wellness and relationships.
Improved Cognitive Function: Doug can introduce routines and habits that help sharpen cognitive abilities like memory, focus, and decision-making.
Support for Emotional Wellness: Get support in managing symptoms of emotional wellness issues such as anxiousness, depressed thoughts, and stress through targeted, brain-based education.
Accountability and Motivation: Hiring Doug keeps you accountable to your wellness goals, helping maintain the motivation needed to commit to long-term changes that can transform your emotional wellness and physical health.
Latest Research and Techniques: Doug stays informed on the latest neuroscientific research and wellness educational tools, ensuring you are always at the cutting edge of what can benefit your overall well-being.
Hiring Doug as your professional development coach can be a transformative investment in your career and personal growth. Here are the top seven reasons to consider one:
Enhanced AI Integration: In an increasingly digital world, a professional development coach can help you learn and integrate AI technology into your work, ensuring you stay ahead in your field.
Mental and Emotional Stability: Coaches provide educational tools and strategies to manage work-related stress and maintain mental and emotional stability, which is crucial for sustained professional performance.
Skill Development: A coach can help identify your current skill gaps and guide you in developing new skills that are vital for career advancement.
Effective Team Building: Learn strategies for building stronger, more cohesive teams. A coach can provide insights into effective leadership and team dynamics that foster a productive work environment.
Career Clarity and Direction: Gain clarity on your career path with guided exploration of your goals and aspirations. A coach can help you outline a clear and actionable roadmap to achieve your career objectives.
Boosted Creativity and Innovation: Coaches can challenge your thinking patterns and encourage out-of-the-box thinking, boosting your creativity and ability to innovate in your role.
Inspirational Motivation: Working with a coach can be incredibly motivating, as they inspire you to pursue your goals relentlessly and overcome any obstacles in your path, keeping you driven and focused on your long-term objectives.
