Modern MEntal wellness
Helping you live without limits.
Gray Space Experts
Feel Better Now
Discover the ways we are prepared to help you and those you love.
Let's Begin
One Gentle Step
Gray Space Experts Coaching Clinic is the fastest growing Modern Mental Wellness center in Utah.
At Gray Space, we blend cutting-edge neuroscience and behavioral health practices to offer you the best in mental wellness.
Get ready to achieve lasting change—for Real, for Good.
It doesn't have to take years to feel better.
Trusted by Medical Professionals
Our neuroscience-centered and behavioral wellness approach is both proven and practical. We are so grateful for the collaboration and support from many trusted medical professionals and leaders.
Gray Space (Doug & Jeanine) are not only knowledgeable but also compassionate. They truly care about their clients! They listen intently and then if needed, they connect them to other resources to help bring whole-istic care. As a Pharmacist, I have worked in collaboration with them to bring a higher level of care to their clientele.
Gray Space is also knowledgeable about business organization and how to scale by utilizing tools to make things run smoother. They have been great mentors to me as I have started to launch my own business ventures.
CEO/Administrator/Clinical Pharmacist
Working in the healthcare field and experiencing trauma on a regular basis, it's easy to try and push the trauma we experience aside and say "this is a part of my job." I was giving more of myself than was healthy and didn't realize the toll it was taking on me mentally. Through attending a Gray Space course I learned to prioritize the NERD within me. Making my nutrition, exercise, rest, and reviewing my medication (drugs) that I was taking has helped me balance my work and mental health. Re-wiring the mental pathways experienced through trauma has helped me not carry the mental load I previously experienced.
Nurse Education Coordinator - MOUNTAIN WEST MEDICAL CENTER
As a healthcare provider, I see the profound impact stress has on both personal and professional lives every day. Gray Space Experts Coaching Clinic's stress management educational tools are vital in helping individuals achieve a more balanced and fulfilling life. Their comprehensive approach empowers people with practical strategies to manage stress effectively, leading to improved mental and physical health. The tools provided by Gray Space Experts are indispensable for anyone looking to enhance their well-being and productivity, ultimately creating a more harmonious and resilient lifestyle.
Family Medicine Physician
As a mental health professional, I cannot overstate the importance of understanding the connection between the brain and body in achieving overall well-being. The educational tools provided by Gray Space Experts are exceptional in teaching individuals how to rewire their neuropathways for a healthier life. These tools offer insightful guidance on how to manage mental, physical, and emotional health holistically. By learning to harness the power of neuroplasticity, clients can transform their lives, leading to improved mental clarity, physical vitality, and emotional resilience."
Clinical Psychologist
Let's Talk
Our services are available to help anyone, anywhere in the world.
We offer sessions online or in person at our Tooele, Utah office.
Our Services
Personal Coaching
-individuals experiencing persistent stress
-frequent anxiety, low mood
-other emotional challenges
We specialize in helping clients navigate:
-feeling overwhelmed
-difficulty focusing
-with difficult past traumatic experiences
Young Adults
-persistent stress
-frequent anxiety or low mood
We educate, mentor & inspire young adults to:
-build resilience & set attainable goals
-pursue fulfilling career paths & cultivate healthy relationships
Couples Coaching
-trust, intimacy, parenting
-communication, unity, personal loss
-health challenges, addiction, betrayal
Our aim is greater joy, kindness, support & equality in every relationship we help.
Parenting
We specialize in helping parents navigate:
-complex family dynamics
-communication challenges & transitions
-foster healthier relationships
-foster mutual respect & understanding
Grief Management
We specialize in providing personalized help during the emotional challenges of bereavement, finding meaning in these experiences, and rebuilding their lives with resilience and hope.
Special Programs
2. Graceful: Women Mentor Group
3. Grown Folk: Parenting Adult Children
4. ADHD: Teen and Adult
5. Pornography and Sexual Compulsion
Meet our founders
Doug & Jeanine Richens
Doug and Jeanine are changing the lives of thousands of people as they bring their vision, experience and wisdom to the modern mental wellness field.
With 25 years as a leader in education, behavioral wellness and senior director for one of the fastest growing organizations in the world, Doug has dedicated his career to advancing mental and emotional health practices, addressing suicide prevention, marriage and family relations, sexual health and equality across gender, identity and race.
In addition to his leadership roles, Doug is an leader in modern neuroscience and behavioral wellness initiatives helping individuals grasp the connection between their emotional life and the mechanics of their brain and body. Doug’s experience and education is extensive, including advanced certifications in the Neuroscience of Compassion from Stanford University.
While Doug’s a good guy, Jeanine is the real powerhouse. Her education and experience in wellness science and behavioral health has enabled her to focus her professional talents towards the injustices and improvement of services for those experiencing homelessness and situational poverty. She is also deeply committed to the advancement of women equality in education, business and family life and runs mentoring groups for women to help effecuate positive change in their lives. Her passion and energy inspire people to both be good and do good.
The direct care service provided at the Gray Space Experts clinic help to strengthen individuals and families. Learn more about our founders here.
Testimonials
"As a busy professional struggling with overwhelming stress and anxiety, Doug's guidance helped me regain control of my life and find balance. His direct approach approach have empowered me to manage my workload more effectively. I'm so grateful to have found Doug and the Gray Space team."
Angie d.
Attorney, mother, wife.
"Doug at Gray Space Experts has been a beacon of light during one of the darkest times of my life. After experiencing a traumatic loss, I felt lost and overwhelmed with grief. Doug's kindness, and listening ear provided me with a safe space to find hope again. I've learned to honor my grief while finding meaning in my life again."
Steve G.
"I can't thank everyone enough for the help over the past few months. As a parent struggling with communication breakdowns and conflict with my adult children, I was at a loss. Doug's expertise in family issues has helped me rebuild healthier relationships with my grown children."
Mary P.
Find your fuel for fun.
Frequently Asked Questions:
At Gray Space Experts, we understand that the journey to better health and wellness is invaluable, and the benefits are truly priceless. By choosing to invest in yourself through our clinic, you’re not just purchasing services; you’re embracing a life-altering path that unfolds over just 3-6 months, not years.
We have you start with a complimentary consultation, where we get to know you and your unique needs. Following this, a custom coaching plan will be crafted just for you.
After the consultation, if you are ready to proceed, choose which coaching package that works best for you. You can choose to pay per session as well. Our scheduling and payment system ensure a hassle-free experience.
Your well-being is our priority, and our process reflects our commitment to making your time with us as smooth and impactful as possible.
At every step of your journey our staff seeks to ensures a quality of care that aligns with the highest ethical and professional standards.
Coaching vs. Counseling
Therapeutic lifestyle coaching offers a dynamic and effective alternative to traditional
counseling by integrating the latest insights from neuroscience and behavioral
health. This approach emphasizes the practical application of these insights in
daily life, enhancing the overall effectiveness of therapy. With a strong focus
on actionable strategies and personal accountability, clients are guided not
just in understanding their behaviors but in actively changing them. This
combination ensures a personalized and proactive pathway where individuals can
make swift and substantial progress towards their personal wellness goals.
Ethical Standard – link to ICF Code of Ethics
Medical Disclaimer
All services and consultations provided by Gray Space Experts are intended for educational and personal wellness purposes only. We are not medical doctors, and our advice should not be considered as medical guidance or replace consultation with a medical professional. We strongly encourage maintaining an ongoing and close connection with your trusted medical provider for all health-related concerns and decisions.
